Find Joy in the Small Moments with Mindful Gratitude
Discover how simple moments can transform your mindset with the Playful Checklist for Practicing Mindful Gratitude. This digital download is your cheerful, easy-to-follow guide for weaving mindfulness and thankfulness into your daily routine. Whether you’re sipping your morning coffee or wrapping up a long workday, this checklist helps you pause, notice, and appreciate the everyday magic you might overlook. Perfect for beginners or gratitude pros, it gently reminds you what does mindful gratitude look like in real life—authentic, light-hearted, and deeply human.
What’s Inside
- Pause Before the Feast (or the Inbox): Simple breathing and reflection prompts to ground your gratitude.
- Name 3 “Unseen Helpers”: Cultivate appreciation for people who make your day possible.
- Find Gratitude in the “Ordinary”: Notice and record the small comforts that make life smoother.
- Thanksgiving-ify Your Day: Share gratitude with others through heartfelt messages.
- Use Your Senses: Awaken gratitude through sensory mindfulness exercises.
- Flip the Script on Complaints: Transform frustrations into thankfulness.
- End the Day with a “Highlight Reel”: Reflect on one good thing each evening.
- 🤖 Gratitude Meets AI: Learn how AI tools can spark creative gratitude prompts and reflections.
Why You’ll Love It
- Simple & Playful: No heavy journaling—just joyful, bite-sized actions.
- Mindful & Modern: Blends mindfulness with a creative twist, showing what does mindful gratitude look like in a digital age.
- Perfect for All Lifestyles: Busy professionals, students, and parents can all integrate these quick prompts easily.
- Printable & Reusable: Keep it on your desk, fridge, or phone for daily inspiration.
- Unique AI Feature: Encourages tech-assisted mindfulness in a fresh, fun way.
Bring More Gratitude Into Your Every Day
Start turning ordinary moments into mindful celebrations of gratitude. Download your Playful Checklist for Practicing Mindful Gratitude today and see how small shifts in attention can make your world feel lighter, warmer, and more connected. It’s time to find joy in what’s already here—your mindful gratitude journey starts now.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of velvetar.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of velvetar.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of velvetar.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://velvetar.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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